What do I need to do to break 223 lbs?
I will start TAE BO on Tuesday, it will be hard to find a time to do it with Tracy, the baby and Summer sleeping when I would want to do it, around 7 am, may have to wait until 9 am when they get up. May just do it at 7 after dog gets up, Tracy is upstairs in bed and I will put Laura in the swing... she will like the music.
I am in a dilemma with the Y. I need to go 3 times a week at, say, 3:30 pm - 5 pm M,W,F but it is going to be hard once Tracy starts back to work. She will be getting off at 3 but is it cool to just leave for the Y when she gets home for an hour and a half? I might have to.
Tomorrow is my 2 week anniversary with the Abs Diet and I have not seen any change, I feel good, but nothing really on the scale or the tape. I won't judge it until I have done the workouts and TAE BO for 8 weeks., but I am extremely frustrated.
224.8 lbs, 28.1 % BF, 45" waist, 14" arms
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