Going to move up to 15 lbs dumbells next week, feeling stronger.
Workouts take a half hour to forty five minutes.
It is hard because the dog and baby are sleeping and I am on baby duty.
I was told I will have to take the baby monitor down with me in case she wakes up.
The dog usually wakes up and whimpers so I let her out of her crate.
If it is past 6:30 I take her out to potty and feed her.
I am on a 5 day split:
Monday full body lifting
Tuesday abs
Wednesday full body lifting
Thursday abs
Friday arms
Trying to stay motivated, ordered Pumping Iron to watch as I work out.
Will rest this weekend and hit it with 15 lbs dumbells on Monday.
232.4 lbs, 29.2 BF, 44" waist, 14" arms
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