My goal is to have them at 16" before workout.
It is Friday
Arms workout is done, time for rest over the weekend.
I am now journaling my workouts so I will be able to chart my progress.
I also typed up two menu samples to show Dr. Hocutt. I will get bloodwork done and I see him in the beginning of October. I will also type up my workout samples to show him.
I am doing the best I can with dumbells at home, with the baby going to the Y is not an option.
I have been using 12 lbs and 15 lbs and I am buying 25 lbs and probably 35 lbs in a few weeks as I get stronger.
Week 6 is over, I will take pictures on Sunday.
233.4 lbs, 29.4 % BF, 44" waist, 15" arms
No comments:
Post a Comment