10/2/09

I slept in until 6:45 am and then took care of Laura and Summer. I worked out around 7:30. This might be more the way things will go, I need the sleep... I am exhausted taking care of a 3 month old! She slept from 8:30 pm until 6:45 am which is amazing. I feed her at 7 am and then she fell back asleep until 8:30 am when I worked out at 7:30.

Working hard to stay on the diet schedule, eating as close to my set times as Laura will allow.

I looked into a fat burning supplement called Lipolyze, which is stimulant free, it is only available mail order for $35.00 for 90 caplets, @ 3 per day. With being on Cell Tech and Whey Protein Isolate plus buying some food supplies and dumbells I don't think I can afford to go on Lipolyze, but I might. I am going to try my best to hold off the urge to work on reducing body fat until March when I do P90X. I plan to build bulk muscle until then, it is just hard to be at 30% BF.

Today marks the end of week 8's workouts.

237.2 lbs, 29.9% BF, 47" waist, 14.5" arms