10/5/09

I have decided to ask for P90X for Christmas and start it on January 1 st. At 240 lbs and 30% BF I feel awful. I can not tell if I am gaining muscle or just fat. It is a little over 8 weeks since I started and, honestly, besides my arms being bigger I see no change. But how could I covered in this layer of blubber?

Today I am ordering Lipolyze which is a stimulant free fat fighter. It works with your body to free fat cells into the blood to be burned. I am hoping that being on Lipolyze as well as doing P90X will help me lower the BF percentage.

My diet is good and I should be losing body fat and gaining muscle. I have put on 16 lbs and only gained 1% BF so I am not packing on fat. The Cell Tech and Whey Protein Isolate are helping build muscle, but I need to burn the fat off to see the muscle.

239.6 lbs, 30.1 % BF, 47" waist, 14.5" arms