Found out my scale might be giving me my BMI and not my BF%. I am in the process of scheduling an appointment with a Personal Trainer to do a professional body fat test with calipers to see what it really is.
Working on a way to do chin ups in the living room so I can start P90X.
May go on a Lipo 6 - CLA - Hoodia - Chromium Picolinate stack for weight loss.
235.0 lbs, 29.0 % BF (BMI), 44" waist, 14.5" arms
